Fibroid Prevention: 3 Step to Reduce Risk , Catch Them Early, and Protect Your Health

Fibroids affect millions of women - and Black women face the highest risk - yet most don't know you can take action before symptoms start. If you're African American, Vitamin D deficient or have a family history of fibroids, your chances for developing fibroids are higher. The good news? You can monitor your health and your fibroid risk yearly with key labs (Vitamin D, iron, ferritin), regular pelvic ultrasounds, and reducing your exposure to endocrine-disruptive chemicals (EDCs) in foods, plastics and beauty/hair products. These steps can help to reduce symptoms and potentially give you more treatment options should fibroids develop.