Fibroid Prevention: 3 Step to Reduce Risk , Catch Them Early, and Protect Your Health

Fibroids affect millions of women - and Black women face the highest risk - yet most don't know you can take action before symptoms start. If you're African American, Vitamin D deficient or have a family history of fibroids, your chances are higher. The good news? You can tract your healath yearly with key labs (Vitamin D, iron, ferritin), get pelvic ultrasounds every 1-2 years, and reduce exposure to hormone-disrupting chemicals in foods, plastics and beauty/hair products. These steps can help keep fibroids can help and give you more treatment choice if they do develop.