Fibroids Episodes

A group of black women came together to discussed shrinking their fibroids with a plant based diet instead of medication and/or surgery. They came together, to take charge of their health. They shared and they were supportive of where each was starting and their individual efforts. It was inspiring. It was one of the best days of my professional life.

As many as 18% of women with menstrual cramps get minimal to no relief from NSAIDs (ie Advil, Naproxen)

This is the primary symptoms of a very common GYN cancer. If ignored, this can lead to an increased risk for death. Don’t neglect yourself.

Menstrual cramps/?endometriosis

In excruciating detail, listen to a woman share her story of pain and ultimately healing. She talks about coming from a family of “big women” and how she successfully lost weight, years of domestic abuse and finally be ready to embrace life.