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Health Advocacy Episodes

Empowering listeners to advocate for their health needs and navigate the healthcare system, while discussing systemic inequalities affecting women's health.
Opill
July 13, 2023

Opill

News flash

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Are you lonely?
July 5, 2023

Are you lonely?

What is more prevalent than obesity in the US? Answer: social isolation and loneliness. Hear about the recent report issued by the US Surgeon General “ Our Epidemic of Loneliness and Isolation”

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Black Health Matters
May 26, 2023

Black Health Matters

It all began with what she witnessed as a young adult.. What she learned, what she started would later help to save her life. Listen to her story..

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And it only got worse
May 3, 2023

And it only got worse

A cautionary tale.. regarding abnormal uterine bleeding.

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Unexpected medical devastation - it happened to her, it could happen to you.
April 19, 2023

Unexpected medical devastation - it happened to her, it could happen to you.

Full transparency: Medical issues remain, but she’s empowered. She’s found her path to healing.. Maybe healing involves more that physical, maybe healing is possible for all of us.

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Is this systemic racism?
March 29, 2023

Is this systemic racism?

And how can you tell?

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Worsening maternal mortality
March 23, 2023

Worsening maternal mortality

.. and the racial disparity continues. We have a problem.

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When do women reach their prime?
Feb. 24, 2023

When do women reach their prime?

Ha! Nikki Haley, Don Lemon, Google- a question worth considering

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His name is Joshua Black, the Flat Belly Veg
Feb. 3, 2023

His name is Joshua Black, the Flat Belly Veg

It was a hectic day. There were multiple distractions. You can hear my frustration. We decided to proceed. It’s a powerful podcast.. listen to my conversation with a truly committed and fascinating person.

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Why?
Jan. 29, 2023

Why?

Either you trust allopathic medicine or you don’t..

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Change is good.
Jan. 18, 2023

Change is good.

Our commitment for 2023: Inspiration, education and critical thinking/analysis about female health - for all women especially Black women. We shine.

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Beware: Your insurance maybe shrinking
Jan. 5, 2023

Beware: Your insurance maybe shrinking

With deductibles, coinsurances, copays an increasing number of insured women with health insurance provided through their employer are struggling to pay for their health care

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Salute to Black women
Dec. 23, 2022

Salute to Black women

She reminded why I started this podcast.

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Public Service Announcement:
Dec. 8, 2022

Public Service Announcement:

This doesn’t have to be you.

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Dry vagina. Conclusion.
Nov. 29, 2022

Dry vagina. Conclusion.

Are you in the closet? How can treatment options be so controversial and confusing?

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Dry vagina? Part #6
Nov. 28, 2022

Dry vagina? Part #6

Are you in the closet regarding your dry vagina? Are you embarrassed? Does it make you feel “less than”? Are you willing to forego sex? Can anything be done safely without me jeopardizing my health? This podcast is for you.

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Dry Vagina. Part#5
Nov. 23, 2022

Dry Vagina. Part#5

Are you in the closet regarding your vagina? Is it dry? Is sex painful? Don’t suffer in silence. Let’s talk about your options.

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Dry Vagina. Part 4.
Nov. 21, 2022

Dry Vagina. Part 4.

Are you in the closet? Lichen Planus, Lichen Sclerosis, Lichen Simplex Chronicus or Menopausal Dryness. Which is it?

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Dry vagina. Step#3
Nov. 17, 2022

Dry vagina. Step#3

Are you in the closet regarding your dry vagina.

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Dry Vagina. Step#2
Nov. 14, 2022

Dry Vagina. Step#2

Are you in the closet regarding your dry vagina. Acknowledge and then..

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Dry vagina- Step#1
Nov. 10, 2022

Dry vagina- Step#1

Are you in the closet?

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Breast Cancer Awareness
Oct. 24, 2022

Breast Cancer Awareness

Breast cancer is the number one cancer. Yet most women including those with breast cancer will die from heart disease. Lowering your risk for heart disease may lower your risk for breast cancer! Know your risk factors. I incl...

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