Episodes

You have been served noticed! The current elected officials may not have your best interest in mind. Now, more than ever it is important to practice self care. How? What? Check out our previous podcasts - they're for you.

What happens when your pain is ignored, your symptoms dismissed, and you're left to navigate a debilitating condition on your own? In this episode, we dive into the powerful story of a young Black woman whose battle with endometriosis was compounded by medical disregard. Discover how Ms. Nace DeSanders turned her struggle into strength, ultimately creating the groundbreaking film Dance of the Demon to shed light on the suffering of so many with chronic debilitating conditions.

Did you know many Black women are at risk of nutrient deficiencies that can impact long-term health? In this episode, we sit down with one of the Medical Advisors and the Chief Strategist at Black Girl Vitamins to uncover the hidden gaps in your wellness routine and how their innovative solutions are empowering women nationwide.

Is Menopause a hoax? Is it a "disease" created and designed for midlife women requiring medications (s) to successfully manage? If you believe this, stop here. This podcast is not for you. In this podcast, Ms. Charlie Jordan Brookins, shares the personal story of her menopause discovery and holistic management. Today she is a certified menopause coach committed to helping other women to navigate menopause. If this information is helpful to you, don't forget to share with a girlfriend.