How to Survive as a Caregiver

Meet Dr. Cheryl Woodson (https://drcherylwoodson.com/) . Dr. Woodson has taught and practiced Geriatric medicine for nearly 40 years. She has developed resources focusing on eldercare and self-care for caregivers. These resources are designed to guide families in navigating the caregiving journey while challenging all of us to prioritize self-care, to embrace "living out loud" and to age excellently.