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Episodes

July 5, 2023

Are you lonely?

What is more prevalent than obesity in the US? Answer: social isolation and loneliness. Hear about the recent report issued by the US Surgeon General “ Our Epidemic of Loneliness and Isolation”

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May 26, 2023

Black Health Matters

It all began with what she witnessed as a young adult.. What she learned, what she started would later help to save her life. Listen to her story..

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May 3, 2023

And it only got worse

A cautionary tale.. regarding abnormal uterine bleeding.

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April 19, 2023

Unexpected medical devastation - it happened to her, it could happen to you.

Full transparency: Medical issues remain, but she’s empowered. She’s found her path to healing.. Maybe healing involves more that physical, maybe healing is possible for all of us.

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March 29, 2023

Is this systemic racism?

And how can you tell?

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March 23, 2023

Worsening maternal mortality

.. and the racial disparity continues. We have a problem.

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Feb. 24, 2023

When do women reach their prime?

Ha! Nikki Haley, Don Lemon, Google- a question worth considering

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Feb. 9, 2023

Lichen Sclerosus

What the heck is lichen sclerosus? And “Lawd, why me?”

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Feb. 3, 2023

His name is Joshua Black, the Flat Belly Veg

It was a hectic day. There were multiple distractions. You can hear my frustration. We decided to proceed. It’s a powerful podcast.. listen to my conversation with a truly committed and fascinating person.

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Jan. 29, 2023

Why?

Either you trust allopathic medicine or you don’t..

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Jan. 18, 2023

Change is good.

Our commitment for 2023: Inspiration, education and critical thinking/analysis about female health - for all women especially Black women. We shine.

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Jan. 11, 2023

Newsflash re: Fibroids

How wonderful would it be if there was an inexpensive, effective and proactive treatment for fibroids?

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Jan. 5, 2023

Beware: Your insurance maybe shrinking

With deductibles, coinsurances, copays an increasing number of insured women with health insurance provided through their employer are struggling to pay for their health care

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Dec. 23, 2022

Salute to Black women

She reminded why I started this podcast.

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Dec. 8, 2022

Public Service Announcement:

This doesn’t have to be you.

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Nov. 29, 2022

Dry vagina. Conclusion.

Are you in the closet? How can treatment options be so controversial and confusing?

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Nov. 28, 2022

Dry vagina? Part #6

Are you in the closet regarding your dry vagina? Are you embarrassed? Does it make you feel “less than”? Are you willing to forego sex? Can anything be done safely without me jeopardizing my health? This podcast is for you.

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Nov. 23, 2022

Dry Vagina. Part#5

Are you in the closet regarding your vagina? Is it dry? Is sex painful? Don’t suffer in silence. Let’s talk about your options.

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Nov. 21, 2022

Dry Vagina. Part 4.

Are you in the closet? Lichen Planus, Lichen Sclerosis, Lichen Simplex Chronicus or Menopausal Dryness. Which is it?

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Nov. 17, 2022

Dry vagina. Step#3

Are you in the closet regarding your dry vagina.

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Nov. 14, 2022

Dry Vagina. Step#2

Are you in the closet regarding your dry vagina. Acknowledge and then..

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Nov. 10, 2022

Dry vagina- Step#1

Are you in the closet?

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Nov. 8, 2022

Dry vagina- Prologue

Prologue: Are you in the closet about your dry vagina?

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