Episodes
The proof is in the pudding..
Abnormal uterine bleeding responding to a change in diet. Hear her tell it..
What are you eating?
Food is medicine. And one of the healthiest thing you can do for yourself is to eat well. Whether you shop for your food at the Dollar Store or at Whole Foods, this dietician wants you to know that you can improve your health...
The Saran Strategy
She's 30 years old, making moves and trying to help other women along the way. It's real and raw.. You can watch the youtube video: https://youtu.be/mQ1zM_orZ84
“Is today my day to die?”
A “long hauler’s” story.. infected with the Covid virus, not sick enough to be hospitalized, plagued with lingering symptoms. Listen to her journey from wanting her doctor to not be dismissive of her symptoms to finding the h...
PART FOUR: Introducing Ms. Nicole Kenney
She’s a winner in life. She’s a winner of the Philadelphia Well City Wide Challenge. Learn about “Hey, Auntie”- Black women helping other Black women. Learn how you can help.
PART THREE: Introducing Ms. Nicole Kenney
Putting it all together and gaining insight from the Motherland, she embraces entrepreneurship.
PART TWO: Introducing Ms. Nicole Kenney
Professionally successful, but not happy. Wondering “which way is up?”
PART ONE: Introducing Ms Nicole Kenney
PART ONE- the formative years. Despite having a supportive family, there were years of self doubt. She breaks through. Insightful for both young girls and parents of young girls.
Not just Young, Gifted and Black..
.. but smart, strategic and confident. Starting as a pharmacy technician, she now oversees the 340B Drug Pricing program at a major health care system in a large metropolis generating millions of dollars in savings to benefit...
OMG- they’re talking about sex again!
The conversation gets expanded to include a sexuality researcher, an educator, an entrepreneur of sex products and a sex therapist. And they have a lot to say about female specifically black female sexuality, finding pleasure...
WAP - Do explicit sex lyrics hinder or help to develop a healthy sex life?
Dr. Rahman talks with a sex therapist.
A conversation between an OBGYN and a Doula.
President Biden proclaimed April 11-17 as Black Maternal Health Week. We need more. Meet Rachel Nicks, a doula, and learn about her passion at birthqueen.org for enriching the Black birth experience and saving lives.
When’s the last time a GYN asked your opinion?
The GYN exam is the most intimate exam exam a woman can have while conscious. We ask very personal questions. Maybe it’s time to hear from women. Take a simple survey today. Take a chance at winning a $50 Amazon gift coupon. ...
Colorism
Is wondering about how dark the baby will be racist? Then why do we (black folks) do it?
Covid vaccine? - She says NO.
Over 500,000 persons have died from the Covid virus. Vaccines are starting to become readily available. She was offer the vaccine and refused. We have a problem in healthcare greater than the Covid virus.. we should listen to...
FIT & NU - if you don’t know, it’s time to hear about these sisters
Deciding that they wanted a better life, they left security and has prospered by creating a fitness and nutrition club for women of color. Laugh along as they share their story.
Lesson from the Gorilla Glue Girl Story
Her name is Tessica Brown. She went through a traumatic event. May her story be a learning lesion for all Black women.
Sexual trauma..
Have you been affected? Do you know someone who is suffering due to past sexual abuse. If so, this podcast is for you. May truth and self reflection shine a light on old wounds. Along with professional counseling may this lea...
Should I get the Covid vaccine?
What did she just say? And why bring up the Tuskegee Syphilis Study? What does one thing have to do with another? And why so much- black, black, black... Bottom line: We need us to help eliminate racial healthcare disparities...
A raw conversation about dealing with COVID
Two disagree over Facebook: Is there a limit to the number of friends if you’re outside? How do you deal with the loneliness? Has COVID highlighted our inability to spend time alone with ourselves? What’s acceptable risk for ...